
Anna Chess
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07900 453476
Therapist - Mumbles
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am an accredited integrative counsellor registered with the BACP practising in Mumbles, Swansea. I offer daytime and evening appointments in a peaceful and private setting. It is a safe and confidential space to explore your feelings and to look at ways to help you flourish and grow and to find the strength to make changes. I concentrate on both the past and present and how the past and our unconscious feelings can influence our current thinking and behaviour. I do short term and long term work with individuals and couples. I offer a supportive and non-judgemental environment. I know the first step towards receiving help can be the most difficult and daunting so please get in touch and we can talk through how counselling may help you.
What I can help with
Abuse, Anger management, Bereavement, Depression, Eating disorders, Health related issues, Loss, Obsessions, OCD, Redundancy, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited