- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Hi I am a Person-centred therapist who believes that you know yourself best and have the ability to find the answers for yourself, but occasionally we feel stuck or lost and need a little help to move forward. Working together we can find ways to overcome your obstacles and improve your life by exploring your inner thoughts, feelings, emotions and experiences, and learning how to have a better understanding of them.
I provide a confidential, safe space where you can feel heard, understood and respected without feeling judged. Having space to explore your concerns, issues, dilemmas and fears. You'ill have time for yourself, where you are important without having to worry about anyone else. I will work with you at your pace, ensuring your autonomy throughout the time we have together to ensure you are happy with the outcome.
I have worked in counselling practices since 2015, working with clients from teens to retirement age. I have experience in working with clients who have relationship issues, bereavement issues, attachment issues and those who are affected by generalised anxiety disorder, panic attacks, fear, anger, rage, depression, low self-esteem, low self-confidence and disability / health issues. I have also worked with clients who have experienced sexual and/or physical abuse. I am experienced in using the “rewind” technique for people with post traumatic stress disorder.
Having Experience of living with a physical disability myself and the challenges that brings, working with others that live with disabilities is something that is close to my heart. Supporting others with PIP assessments, discrimination at work, anxiety and depression, isolation and socialising difficulties, health concerns to name a few.
I am based in Leicester LE1 at a locations near the city centre, there is on street parking close by (at a small cost, unless you hold a blue badge). and in the LE4 area of Leicester. (free parking). I am also able to offer online sessions via Zoom and other online platforms.
I work on an individual basis offering both long and short term therapy.
My first session
Starting counselling can be scary. By reading my profile, you have already taken the first steps; to arrange your first session please email, call or text using the details provide. We can discuss your needs and arrange a suitable time to meet.
I offer an initial assessment session so you can meet me and discuss what you are looking for and decide if I am the right therapist for you, as I believe this is very important.
I believe that therapy should be available for all, so offer a number of low cost sessions and discounted sessions for students. Please ask for details.
What I can help with
Abuse, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Development coaching, Disability, Health related issues, Identity issues, Life coaching, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Integrative, Person centred
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work