Sharon Fraser

About me and my therapy practice

I have practiced as a counsellor for over twenty years, within an organisational and EAP (Employment Assistant Programme) setting. I also have a private practice. 

I offer short and long term work depending on personal needs. Initially I contract for four sessions, with a review of needs after each one.

I commit to providing a setting that maintains confidentiality and integrity in the absence of judgement. My approach is non directive with a focus on self exploration and compassion. 

My first session

During the first session we will  try and identify and understand needs. If at the end it is felt that we can work together towards this, then further sessions can be arranged. 

What I can help with

Bereavement, Depression, Self esteem, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited