Sharon Fraser

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Features

Flexible hours available

About me and my therapy practice

I am a counsellor with over twenty years experience. I have managed a private practice for the last twelve years whilst also working within an Occupational Health and EAP (Employment Assistant Programme) setting.

I offer short and long term work depending on personal needs. Initially I contract for four sessions, with a review of needs after each one.

I commit to providing a setting that maintains confidentiality and integrity in the absence of judgement. My approach is non directive with a focus on self exploration and compassion.

My first session

Our first session will be an assessment of your needs and future goals. I will offer information on the way that I work and what you can expect of sessions. I will also answer questions you may have on the therapeutic process. We can then decide on a mutually acceptable way forward.

What I can help with

Bereavement, Depression, Self esteem, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations

How I deliver therapy

Long term sessions, Short term sessions, Telephone therapy, Time-limited

Languages spoken

Welsh