Sarah Trevathan

My approach is heart-based and non-judgmental. I work in an integrated way, with your mind, body and spirit. 

For over fifteen years I've had the privilege to support people around the world to reconnect to their most authentic and empowered selves.

From humanitarian support in conflict zones to private coaching and therapy, the common theme of my work is guiding people to re-emerge with a certainty of their self-worth and sense of inner-peace.

I integrate cutting-edge psychological techniques with an appreciation of the soulful process of personal transformation. I'm a certified psychotherapist, a facilitator of The Work of Byron Katie, a certified Emotional Freedom Technique (EFT) practitioner. I'm trained in Mindfulness Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT) Post-Traumatic Stress Disorder (PTSD) and Energy Psychology.

My greatest qualification is the experience of my own journey from self-betrayal to self-love.

First session will be a chance for you to open up about what;s brought you to this point. A chance to share your experiences, needs and expectations of therapy.