- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
Do you feel alone, anxious, depressed, unappreciated or have a low mood? Do you feel many things are left unsaid and that nobody really has time to understand you? Do you have little self-worth, lack in confidence and struggle with most things that you attempt to do? Are the daily demands of home life and work stress increasing?
My name is Naveed, I am a qualified Integrative Relational Counsellor/Psychotherapist, which means our sessions can be tailored to meet your needs. I am able to use various theoretical approaches to explore and gain insight into your patterns, behaviour and emotional difficulties. I can provide a safe, non-judgemental space where I will be there to support and listen to you. I can help you to explore presenting issues, you and I can explore new ways that can help change and improve your life.
As an Anxiety UK approved therapist I can support you to explore your anxiety. You and I can look at ways that can improve your coping strategies, we can explore new ways to manage and cope. I understand coming to counselling can be difficult but I will be there to support you but more importantly you are in charge of your sessions so you can choose to talk about what is important for you.
Areas that I cover are London, Surrey, and Middlesex.
Currently, I work at Safe Haven where I provide support to individuals suffering from high anxiety, personality disorders and mental health crisis. I work in the NHS offering short term therapy to patients. I also offer work place counselling for Royal Borough of Kingston. I volunteer counselling services for an NHS trust charity that offers therapy to cancer patients, terminally ill patients and families that are affected by a diagnosis of a family member. I also work with people that are survivors of rape and sexual abuse.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, Cancer, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited