- Phone number
- 07763 008979
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Are you looking for a person who you can share your thoughts and feelings with without judgment? I can offer you the time and space to explore whatever is causing you distress and to support you in finding your own solutions. Sometimes we don't even know what is causing us to be anxious or unhappy and that is ok. Together we can figure that out.
I have experience of working with a range of mental health difficulties which includes anxiety, depression, self harm and trauma. I know that it can be frightening to talk about and I offer a warm approach to make you feel as comfortable as possible. There is no pressure or expectations to discuss what you need to until you are ready.
Trust is a big part of allowing you to explore your inner most thoughts and feelings which is why the pace of the sessions is determined by you. It is important that you feel safe and supported if therapy is to allow you to achieve your wishes or goals in life.
Counselling can be a life changing experience when conducted at the appropriate time, for you to explore your thoughts, feelings and maybe fears. It is also important to find the right counsellor to go through that experience with you.
I am currently offering online and telephone counselling and various times are available to suit needs. The sessions are 1 hour and are payable at £40.00 per session. If you think my approach would suit what you would require from a therapist, please feel free to get in touch for an informal chat before making the decision to seek counselling.
My first session
In the first session we will discuss your expectations and requirements for counselling. It is also a time to share any worries or concerns that you have in regards to what therapy is. We will also discuss certain elements that are required from both you and myself to create a safe and effective working relationship. This is to ensure that I am able to provide the best service to you.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Asperger syndrome, Bereavement, Depression, Disability, Health related issues, Identity issues, Loss, Obsessions, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Online counselling, Telephone counselling