- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I totally understand that looking for a counsellor is very daunting and appreciate the decision to trying therapy can evoke many feelings of anxiety. But sometimes just talking through your concerns and being truly listened to can help you see things from a unique perspective.
If you are struggling with your self-esteem, whether you feel worthless, have people pleasing behaviours, have suffered loss or want to value yourself more, have or been going through redundancy or are feeling depressed, finding relationships hard. Then I will provide you with the space for you to tell your story at your own pace and in your own time in total confidence.
I am a volunteer counsellor working in a charity who supports working with trans, non-binary and questioning adults, their family, and friends. I bring this experience to my own practice where I can support you when you find talking about your gender diversity issues a challenge. I can support you by offering a safe place to talk freely without stigma, judgement, or shame.
I have spent the past two years supporting clients who have hoarding tendencies. Hoarding sometimes helps you cope with feeling anxious, upset, or afraid. I do not offer the practical de-cluttering support but what I can offer you is the chance to explore the difficult experiences and often painful feelings which you may be finding hard to express, face or resolve.
If you would like to find our more about how I work then please contact me for a free initial 30-minute consultation in which we can explore together what you would like to gain from therapy.
I can offer face to face sessions in a discreet therapy room or if you would prefer am happy to work online via zoom or via the telephone.
What I can help with
Abuse, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Post-traumatic stress, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Trauma, Women's issues
Types of therapy
CBT, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited