Sara Sharp

Sara Sharp

Registered Member MBACP

Languages spoken: English

Contact information

Phone number

Contact Sara

Therapist - Brighton & Hove

Brighton & Hove BN2
Sessions from £45.00


  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates


Evenings & weekend appointments available.

About me and my therapy practice

Hi - my name is Sara, I'm a qualified counsellor and therapist. I know how difficult it can feel to find the right therapist. I also know you must be struggling to deal with something that's troubling you at the moment, otherwise you wouldn't be here. I also suspect that even looking at this website might be hard for you.

I specialise in working with clients struggling with feelings of anxiety, anger and depression. The end of a relationship, the loss of a loved one, or issues at work can all give rise to difficult feelings. 

I became a therapist because I have a passion for helping people cope with life's challenges, and for working with those who want more out of life. I'm a fully qualified counsellor with postgrads in counselling and psychology. I've worked with clients on a wide range of personal issues, from diverse backgrounds, and with very different reasons for being in therapy.

I believe everyone deserves to live a happy, fulfilled life. You've taken the first step in what can feel like a daunting journey, but perhaps you still feel hesitant? I'm happy to answer any questions by email or have a short call before booking in your first session.

If you're struggling  please don't be afraid to reach out.

Practice description

I believe therapy only works if you have a connection with your therapist. My approach is founded on building this relationship, through open acceptance, a warm, human connection and a genuine, authentic approach.

My first session

I believe that seeing a therapist should not add to your anxiety or stress levels - so I want to take the fear and mystery away from your first visit. With me you'll find a relaxed, open, warm therapist who holds no judgment, there to support you on your journey. I don't charge for the first visit as I think it's important we meet each other and decide if it feels right.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Organisations, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited