Mandy Gosling

Mandy Gosling


Registered Member MBACP

Contact information

Phone number
07951 727061
Website

Contact Mandy

Therapist - HIGH WYCOMBE

HIGH WYCOMBE HP15
07951 727061
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

Life today is often busy, and it can be difficult to take time to have a greater understanding of what is happening. Challenging life situations, anxiety, relationship issues, depression, self-esteem issues, losing someone we love or generally feeling sad and alone can take its toll. By exploring and understanding feelings, beliefs, thoughts and behaviours, as well as identifying your strengths and resources, psychotherapy can assist you to gain insight and awareness into the difficulties that are currently being experienced, helping you bring about change to make significant and lasting improvement.   I am a fully qualified and registered Integrative Psychotherapist and Counsellor working with individuals and couples in High Wycombe and London W2.  As an integrative therapist I draw upon several modalities, this includes Psychodynamic (early life experiences and development), Humanistic (person centred and self-actualisation), Existential (the human condition with aspirations and limitations) and the Transpersonal (focusing on growth and potential). I work from the heart and often with humour, which has a great capacity to heal. I offer a safe space to work through challenging experiences to find direction and peace of mind, working narratively and sometimes creatively through dreams, bodywork or art as this can be an influential means of guidance and transformation.

I am a researcher in childhood parental loss and the long term impact this has in adult life. I work with individuals and couples who have been bereaved in early life and who struggle with relationships, self esteem, anxiety, feeling alone/stuck, historical grief and trauma responses. I run workshops/retreats periodically that further facilitate the healing process. 

What I can help with

Addictions, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Chronic fatigue syndrome / ME, Identity issues, Self esteem, Spirituality, Women's issues, Relationships, Anger management, Stress, Work related issues

Types of therapy

Cognitive, Existential, Humanistic, Integrative, Jungian, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work