- Phone number
About me and my therapy practice
I provide confidential supportive counselling where you can discuss and explore your personal issues, thoughts and feelings without fear of judgement or discrimination.
I will respect your view and opinion and provide a safe and trusting environment to help you feel comfortable and feel you can relax in the session. You can expect a warm, friendly and professional working environment if you decide to work with me.
How I can help
I work specifically with clients that need help with Anxiety, Depression and low Self-esteem which impact them to have a limited choice on how they can relate to society. People who have worked with me have been able to find their strength and overcome the problem which allowed them to move on.
I have helped clients unlock what led them to feel sad, depressed and anxious and gain a better understanding of why they are feeling this way. My skill is the ability to apply the right approach to work with you that will help you move forward as a happier and stronger person.
I have trained in integrative and this means I can combine suitable approaches to work effectively with you as an individual. Integrative skill enables me to be flexible with work I do with you
Approaching help can lead many people to feel overwhelmed and maybe worry. To help you feel less pressure in this process, I am open to give you time to discuss with me your concerns and the problem you need help with.
You can approach me without any fear of expectation or commitment. To do this, you can just simply email me for a chat or book a free 15-minute phone call conversation and we can take it from there.
What I can help with
Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Integrative, Person centred, Psychoanalytic, Psychodynamic
Clients I work with
Trainee, Adults, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work