Rachel Kaminetsky

I currently have availability for Sunday morning sessions, as well as Wednesdays and Thursdays.

Sometimes life takes such unexpected turns, that it can be really hard to move forward as if nothing happened. Maybe people around you expect you to bounce back, but you know that this just isn’t possible. You need time and space to find your feet again and figure out what the heck just happened? You may be asking yourself “who am I?” or “is this me?” Something definitely feels “off” and you may wonder “is something wrong with me?”

Even if what you’ve been through is “not a big deal” to others, adjusting to it can be unnerving or lonely. Yet by allowing space to ask ourselves questions and delve into your experience and feelings around this process, together we can make sense of how you navigate this time in your life so that you can be confident and continue to move forward from here.

You are the expert on your life and experiences. In therapy we would create space for it all! Nothing is taboo. Everything is valid and important, this is the road map you bring, while I am the fellow traveller, sometimes guide, on the way to you feeling like yourself.

I offer weekly sessions online. I know it can be daunting sifting through therapist profiles, which is why I offer a free 20 minute video consultations to see if we would be a good fit. I look forward to hearing from you!