- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am able to offer face to face, outdoor sessions or remote video and telephone sessions.
I am an Accredited and experienced therapist and clients would describe my approach as down to earth and practical. A previous manager described me as a ‘safe pair of hands’ and creating a safe place to help you consider whatever concerns you, is a priority for me.
Feeling safe, you can explore your personal difficulties and suffering, allowing you to gain a better understanding of those issues and establish a new outlook on how to deal with these.
I currently also work for the NHS, mostly helping people cope with anxiety, depression, relationship issues and bereavement. I have previously worked for named organisations delivering specialist trauma therapy, both for adults and children. I learnt to helped individuals cope day to day with the impact of trauma and begin to build the skills needed to cope and move on, developing life skills that helped them manage their mind and body.
I work from my country home, sometimes using the setting therapeutically. My training draws on different theoretical approaches, but at the core I understand it is the relationship we have with ourselves and the world around us that is key. We are all unique and I work with the individual, using my collective knowledge to tailor an approach that best supports you to address your issues.
I am fully compliant with professional regulatory requirements and all my work is supervised in accordance with the British Association of Counselling and Psychotherapy.
My first sessionYour first session with me will form part of an ongoing assessment of need and will include you telling me why you have decided to come to counselling, why now and what you are hoping to achieve by engaging in therapy. The first session will be at a concessionary rate.
What I can help with
Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, OCD, Phobias, Pregnancy related issues, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Cognitive, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Children, EAP, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited