- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Seeking Counselling aims to support your ability to overcome what holds you back from living a life where you feel stronger to cope with those matters that concern you.
Counselling for Critical incidents/Bereavement/Oncology/Mild to moderate anxiety and depression/Work related issues/ Relationships
My approach integrates Person Centred and CBT. Sessions are via telephone/skype/Zoom and when restrictions have disappeared I welcome the option to work with you face to face.
My first session
Initially we will have a chat by phone where we have the chance to ask questions to establish if I am the right Counsellor for you.
Our first session will start off with exploring a counselling contract to ensure we are both in agreement.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Business coaching, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Humanistic, Integrative, Neuro linguistic programming, Person centred, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling