- Phone number
- Flexible hours available
- Concessionary rates
I offer face to face appointments as well as online (via zoom) and telephone sessions worldwide.
I have appointments throughout the week. I am very happy to let you know what times are available and will try my best to accommodate your schedule.
Fees are £45 per session.
About me and my therapy practice
I offer a warm, empathetic, non judgemental space to help you clarify, explore, and process whatever it is you're finding difficult at the moment.
I know entering therapy can be scary which is why I believe our sessions should be led by you. We'll work collaboratively and move as fast or as slowly as you feel is right for you.
At the basis of my practice is a genuine attempt to understand your feelings and experience with sensitivity.
I have helped clients through a wide range of difficult personal experiences including anxiety, depression, and bereavement. I’ve found my relational approach allows genuine engagement with clients at a level of interpersonal depth.
I have a post-graduate diploma in integrative counselling from Leeds Beckett University and hold a MSc in sport psychology.
I provide a non-directive person centred approach, although, I do have specialisation in mindfulness and self-compassion focused interventions which can be drawn upon.
I also believe in psychosomatics which is interaction between body and mind. Fundamentally this is the belief that conflict and stress can cause or aggravate physical illnesses.
My first session
We can arrange a free 15-minute consultation to see if you feel I am the right therapist for you.
Sessions are 50 minutes in duration and normally once a week for as long as required.
I look forward to hearing from you.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Development coaching, Disability, Health related issues, Infertility, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma
Types of therapy
CBT, Emotionally focused therapy, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited