Kay Thomas

Kay Thomas


Registered Member MBACP

Contact information

Phone number
07528772378

Contact Kay

Therapist - Lymington

Lymington SO41
07528772378
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

Welcome,

Counselling/Psychotherapy offers you the client a chance to explore the challenges and or issues you may be facing. You may be finding it difficult to move forward or face changes that are happening in your life, such as relationships, family, work, stress, anxiety etc. Person to person therapy offers you a space to be heard and not judged whatever issues you bring into the sessions. I offer a place for you to talk where I will listen and will be happy to help you see things more clearly. I can encourage you to explore the issues that are present and which brought you to me. Perhaps together we can try to find the perspective you feel you have lost, in an non-judgemental atmosphere. Helping/Enabling you to find the resources within yourself for growth and change.

“In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?”

― Carl R. Rogers

What I can help with

Anxiety, Bereavement, Depression, Loss, Life coaching, Personal development, Cancer, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Cognitive, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Relational

Clients I work with

Adults, EAP, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited