Kay Thomas

Kay Thomas

Registered Member MBACP

Contact information

Phone number

Contact Kay

Therapist - Lymington

Lymington SO41
Sessions from £39.81


  • Flexible hours available
  • Available for home visits
  • Concessionary rates


No Sundays...

About me and my therapy practice

Over the years I have adapted my way of working through experience, my humanistic approach I feel is something clients appreciate and works for our sessions. You the client are the one that sets the pace and how we both move forward in session, its client driven and thats what counselling is all about. We all feel nervous about new situations, but don't be! I welcome clients as I do everyone with genuine respect and and offer a friendly space to talk. 

Practice description

My practice is based in Lymington in a purpose built cabin. Im easily reached by public transport and have parking available.  Counselling is normally a 50 minute session once a week, sessions are available at the weekend. Payment is by bank transfer, monthly or weekly as we go along, and you will receive invoices and receipts for all payments. The contents of your sessions are completely confidential,  are not shared socially with anyone. I consult professionals with a supervisor in order to maintain the quality of my work, and when I do this I will always maintain your anonymity. I also adhere to the BACP Ethical Framework which you can read more about on the BACP website. Please see my website or get in touch with me if you would like any more 

As a counsellor I  have worked in the voluntary and private sectors, which included working for a charitable organisation (Life Changes) where I worked with clients with all manner of issues. 

During these testing times its more important than ever to offer a space where people feel confident in their counsellor and the setting and that's something Im able to offer. Please feel free to contact me for an initial 20 minute phone consultation which is free. 

My first session

Please feel free to call, or email.  At the moment my sessions are mostly conducted throug Zoom which is similar to Skype, our sessions will still be 50 minutes but at a reduced rate of £25.  Zoom is still a medium which you can explore your thoughts and feelings and you still get time with your counsellor, just not face to face in my cabin.  We can still have the usual session and further sessions can be booked as we go along. 

What I can help with

Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Existential, Humanistic, Integrative, Person centred

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Home visits, Online counselling, Short-term face-to-face work, Telephone counselling