Tony Antrobus


Registered Member MBACP

Contact information

Phone number
07989976051

Contact Tony


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Therapist - London

London E5
07989976051
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have availability for new clients. 

I work Monday to Thursday. Daytime and evenings.

No weekends. 

About me and my therapy practice

How I work

The difference careful and empathic listening can make to a client's self understanding and to their symptoms can be life changing! 

Therapy is really about the working relationship, the emotional bond we have and if that feels supportive and safe then many positive changes can and do happen. 

Clients sometimes work with me on a medium or long term basis depending on the issues. I can offer a free initial telephone call and then set up a consultation, if you wish, for you to tell me in more detail about your issues and how we can work together to reduce and overcome them. 

Practice description

I like to work relationally in that I will endeavour to understand you from inside your lived experience and share that with you and how your personal relational context is very significant for your mental health. Relationships with others-How do others see me? Am I good enough? Am I worth something? When the answers aren't good, you feel bad about yourself and this can wear you down.

I cannot tell you what to do or advice you. It is about sitting together and exploring your experiences, thoughts, feelings, & desires, giving them the time and attention they deserve which can be difficult but definitely worthwhile for lasting positive change.

I have worked with clients with many issues like isolation, addictions, depression, anxiety, sexual abuse, low self worth, major loss and bereavement, relationship break-ups/ difficulties, work/life balance and work related problems. My approach is integrative which means I can work with many different approaches to find the best way that suits you. 

My first session

In our first session I like to do an assessment with clients. This involves asking clients what the problems are from their perspective, and what they might need from therapy. 

It’s also a chance for you to see me, size me up & develop opinions on what it might be like to work with me and ask questions on how therapy might help them.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Humanistic, Integrative, Interpersonal, Psychodynamic, Relational

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online counselling, Short term sessions, Short-term face-to-face work