Alison Hedger

Alison Hedger


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07599 204913

Contact Alison

Therapist - Bishop's Stortford

Bishop's Stortford CM23
07599 204913
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am a Humanistic Integrative Therapist and offer counselling to adults primarily in a face-to-face setting, or by telephone or video call if preferred. 

I provide a warm, safe and confidential space and work in a person-centred way, with the client always leading the way on what is most important to talk about or explore. I will then tailor my approach with you to be compatible with what your needs and aims are in therapy - in a way that makes you comfortable - and where you feel confident to share whatever you are going through.

I place great importance on our relationship and will work in a non-judgemental way to help you reveal more about yourself, and to assist in unblocking difficult feelings and personal realisations which can become very freeing and improve life on the outside.

I understand how starting therapy can naturally feel daunting, which is why I will follow your lead and take care to work at a pace that suits you.

Practice description

I offer 50 minute sessions in Bishop's Stortford, Hertfordshire (or remote) -  either on a weekly basis, or other frequencies to be discussed depending on your situation. 

I can tailor the length of our work together to be short-term; 8, 10 or 12 sessions, and I will also work long-term as needed. 

My first session

I offer a no charge phone call for us to introduce ourselves to each other, and talk a bit about what brings you to counselling, and what your needs are.

We can then decide whether to work with one another, and to arrange an initial assessment session together, and go from there.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited