- Phone number
- Flexible hours available
About me and my therapy practice
I am an integratively trained counsellor, meaning I draw from many different models of working in order to support and facilitate the growth and development of the people I work with.
Most of my experience comes from working with childhood trauma, particularly with adults who have experienced sexual abuse as children, and adults with addictions. However, this does not define my practice and I also work with people to overcome many challenges, promote self development and create changes and shifts in their relationships with themselves and others.
I always work kindly and compassionately; Carl Rogers states "The curious paradox is that when I accept myself just as I am, then I can change", and I have been privileged enough to witness this process within many of the people that I have worked with.
Having studied Psychology and Sociology before my training as a counsellor, I find myself particularly interested in the social context of our lives, and the impact this has on us personally. I am LGBTQI+ positive and strive to understand the social and cultural context of the lives of all of the people that I work with.
Me, Myself and I Self Esteem Group Workshop for Women:
Find out more about the workshop via my website, instagram or facebook pages (@ellenfriendcounselling)
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Relational
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited