Lillie Perree

Lillie Perree


Registered Member MBACP

Contact information

Phone number
07936612815

Contact Lillie

Therapist - Jersey

Jersey JE3
07936612815
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am a qualified and professionally trained Integrative- Relational Psychotherapeutic Counsellor MBACP. I can offer help with a wide range of issues. I work with a diverse client group of young people 16+, adults and older adults. I offer support with anxiety, depression, PTSD, Complex PTSD, OCD, bereavement, eating disorders, body dysmorphia, relationship issues, sexual difficulties, identity issues, sexuality, coming out later in life, gender identity, spirituality and suicidal ideation. I am experienced in working with trauma, addiction, attachment issues and supporting LGBTQA+ clients.

I have worked for many organisations including:

The NHS in primary care, a trans and non-binary people's holistic wellbeing and sexual health service in the Maudsley, a suicidal residential respite charity and other organisations such as Crisis and the Terrence Higgins Trust (Sex Workers In Sexual Health).

My background is in theatre so I like to bring creativity and fun into my work. I love yoga and dance which fuels my interest in work with the body. Mindfulness and meditation are tools i find helpful in assisting us living in the present.

I work collaboratively with my clients: it is particularly important to me to empower people to gain insight into repeated patterns of behaviour, enabling self-awareness into past trauma. Moving away from unhealthy relationships and habits can help us to feel stronger, gain more self-esteem and therefore allow us choice.

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

― Viktor E. Frankl

Practice description

An integrative-relational psychotherapeutic counsellor means I work with a range of different counselling and psycho-therapeutic theories. This approach is extremely effective in valuing the uniqueness of each client.

I use relationships (including our relationship and your relationship with yourself), to guide and work with issues together to bring them into awareness. I also find it helpful to look further afield into the system you are living under- features of environments and institutions that give rise to trauma, maintain it, and impact responses. An awareness of intersectionality and how that may impact the individual and experience maybe important in our work together.

I also work with the body(somatically) although this is something that I will contract around- safety and containment is important in any work that we may do together. Body responses often can uncover hidden states, emotion and trauma. Somatic therapy is holistic and studies the relationship between the mind and body in regard to psychological past.

If helpful we may look together at some ideas to explain and normalise your symptoms- drawing from neuroscience and ideas on the nervous system. I use Janina Fishers trauma informed stabilisation treatment to work on safely integrating trauma memories.

My work is client led, we go at your pace- I see my role as support and empowerment.

I offer zoom sessions for clients within the channel islands and am experienced in providing online support.

My first session

I offer a free 20minute online or telephone consultation. Studies have shown the relationship is vital in therapeutic work so it is important you find the therapist for you. This will give you the opportunity to ask me questions and briefly discuss your goals for counselling.

What I can help with

Abuse, Addictions, AIDS/HIV, Anxiety, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Online counselling, Telephone counselling, Time-limited

Therapist - london

london W1W
07936612815
Sessions from £75.00

Features

  • Concessionary rates

Availability

I am currently available Tuesday, Wednesday and Thursday.

About me and my therapy practice

I am a qualified and professionally trained Integrative- Relational Psychotherapeutic Counsellor MBACP. I can offer help with a wide range of issues. I work with a diverse client group of young people 16+, adults and older adults. I offer support with anxiety, depression, PTSD, Complex PTSD, OCD, bereavement, eating disorders, body dysmorphia, relationship issues, sexual difficulties, identity issues, sexuality, coming out later in life, gender identity, spirituality and suicidal ideation. I am experienced in working with trauma, addiction, attachment issues and supporting LGBTQA+ clients.

I have worked for many organisations including:

The NHS in primary care, a trans and non-binary people's holistic wellbeing and sexual health service in the Maudsley, a suicidal residential respite charity and other organisations such as Crisis and the Terrence Higgins Trust (Sex Workers In Sexual Health).

My background is in theatre so I like to bring creativity and fun into my work.  I love yoga and dance which fuels my interest in work with the body.  Mindfulness and meditation are tools i find helpful in assisting us living in the present.

I work collaboratively with my clients: it is particularly important to me to empower people to gain insight into repeated patterns of behaviour, enabling self-awareness into past trauma. Moving away from unhealthy relationships and habits can help us to feel stronger, gain more self-esteem and therefore allow us choice.

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

― Viktor E. Frankl

 

Practice description

An integrative-relational psychotherapeutic counsellor means I work with a range of different counselling and psycho-therapeutic theories. This approach is extremely effective in valuing the uniqueness of each client. 

 I use relationships (including our relationship and your relationship with yourself), to guide and work with issues together to bring them into awareness.  I also find it helpful to look further afield into the system you are living under- features of environments and institutions that give rise to trauma, maintain it, and impact responses.  An awareness of intersectionality and how that may impact the individual and experience maybe important in our work together.

I also work with the body(somatically) although this is something that I will contract around- safety and containment is important in any work that we may do together. Body responses often can uncover hidden states, emotion and trauma. Somatic therapy is holistic and studies the relationship between the mind and body in regard to psychological past. 

If helpful we may look together at some ideas to explain and normalise your symptoms- drawing from neuroscience and ideas on the nervous system. I use Janina Fishers trauma informed stabilisation treatment to work on safely integrating trauma memories.

My work is client led, we go at your pace- I see my role as support and empowerment.

My practice is in Fitzrovia central London I have a light, airy, comfortable room 

My first session

I offer a free 20minute online or telephone consultation.   Studies have shown the relationship is vital in therapeutic work so it is important you find the therapist for you.  This will give you the opportunity to ask me questions and briefly discuss your goals for counselling.

I offer both short 6-12 weeks or long-term, face to face, online and telephone counselling. Counselling sessions are 50 mins long.

As a registered member of the BACP I work in accordance with the BACP's Ethical Framework and adhere to a strict code of ethics. All sessions and consultations are confidential.

Sessions Cost £75 per hour. Payment via BACS, Bank card or cash at or before the session. 24- hour cancellation charge at the full rate. 

What I can help with

Abuse, Addictions, Anxiety, Depression, Eating disorders, Health related issues, Identity issues, Loss, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues

Types of therapy

Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Transpersonal

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited