Ross Mackay

Ross Mackay

Registered Member MBACP

Contact information

Phone number

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Therapist - UCKFIELD

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About me and my therapy practice

Sometimes our lives can get very complicated which causes us distress. I believe that we have, within us, the resources to overcome these uncomfortable feelings. As a fully trained counsellor I will listen to you and help you to find your resources. I am a member of the BACP and fully adhere to their Ethical Framework as well as being fully insured. Finding the right counsellor is the most important part of the process of understanding the powerful feelings that can become dominant in times of distress and I offer a reduced cost first session so you can see at first hand if 'we' can work together. Choosing the counsellor that feels like the right fit for you can be a daunting process and I can help you through this with personal recommendations of other trained counsellors with skills that are relevant to your circumstances if necessary.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Disability, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexuality, Stress, Trauma, Work related issues

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work