Anna McNamara

I have availability

I specialise in working with anxiety, low self esteem, depression, difficult loss or life change and prolonged grief. I also work with individuals who have been impacted by controlling or abusive behaviour, who need support to work through the distress of this, and the re-building process.  Whether things have reached crisis point, or you are trying to get help before they do, I am glad that you're thinking about talking to someone. 

If you decide to take the next step with me, I offer a genuinely caring, down to earth, open and honest approach that listens and puts your needs and interests at the heart of the work we do together. 

Working through your experiences, thoughts and feelings can help you to get some clarity and insight into yourself and your situation, so that you can live or move forward more positively.

Fees are based on a sliding scale between £40 and £50 for individuals. Please feel free to discuss this with me. 

I am a fully trained and qualified therapist who is registered professionally with the British Association of Counselling and Psychotherapy (BACP) and work to their ethical framework and code of conduct. I am trained in Integrative Counselling and Psychotherapy. This means I can work with a variety of therapeutic methods which are relational and drawn from Psychodynamic, Humanistic and CBT approaches. I have worked with a range of clients and issues including complex trauma, addictive behaviour, anxiety and panic attacks, depression, grief, loss and bereavement, relationship issues, low self esteem, co-dependency and narcissistic abuse and recovery. I have an interest in mind-body work to help you relax, release stress and anxiety, clear a space and focus. 

You might have thought about this step for a while.  I hope you will be able to believe that you are worth that step and then trust the process with me supporting you.

I have availability

I specialise in working with anxiety, low self esteem, depression, difficult loss or life change and prolonged grief. I also work with individuals who have been impacted by controlling or abusive behaviour, who need support to work through the distress of this, and the re-building process. Whether things have reached crisis point, or you are trying to get help before they do, I am glad that you're thinking about talking to someone.

If you decide to take the next step with me, I offer a genuinely caring, down to earth, open and honest approach that listens and puts your needs and interests at the heart of the work we do together.  

Working through your experiences, thoughts and feelings can help you to get some clarity and insight into yourself and your situation, so that you can live or move forward more positively.

Fees are based on a sliding scale between £40 and £50 for individuals. Please feel free to discuss this with me. 

I am a fully trained and qualified therapist who is registered professionally with the British Association of Counselling and Psychotherapy (BACP) and work to their ethical framework and code of conduct. I am trained in Integrative Counselling and Psychotherapy. This means I can work with a variety of therapeutic methods which are relational and drawn from Psychodynamic, Humanistic and CBT approaches. I have worked with a range of clients and issues including complex trauma, addictive behaviour, anxiety and panic attacks, depression, grief, loss and bereavement, relationship issues, low self esteem, co-dependency and narcissistic abuse and recovery.

You might have thought about this step for a while. I hope you will be able to believe that you are worth that step and then trust the process with me supporting you.

The first session with me is a free 20 minute introduction. This session is an initial meeting in which you are offered some space to talk about your concerns, preferences and ask any questions. I will also be able to discuss the practical side of the counselling and negotiate a working agreement that suits us both if we decide that we are happy to work together. This first meeting can be online or on the telephone. 

Costs:

• Individual Session Cost: £50 per session
• *Concession Rates Available: £40

*Concessions offered for:

• Low income
• Key workers
• OAPs
• Students
• Trainee counsellors
• Unemployed
• Refugees

Within a reasonable distance, home visits may be offered in circumstances where online access and physical mobility is restricted. Please enquire about this on contact.