- Phone number
- 07542 679040
- Available for home visits
- Concessionary rates
Wednesdays from 10 am until 8pm in person.
Thursday from 5.30 online, or home visit.
About me and my therapy practice
Does it feel like life is getting on top of you? Can things sometimes feel overwhelming? Perhaps you can’t actually name what you’re feeling, but just feel low without really understanding why. I am here to help you process these thoughts and feelings to enable you to work towards a better understanding of yourself. This increased self- awareness will help you on the road to managing your life more effectively.
Sessions can go at your own pace, and follow the direction which works for you.
I work in a person centred way and offer you a safe, confidential, non-judgmental space in which to explore your feelings. Sometimes, routines, values and habits which we have held for years unquestioningly, can keep us stuck in unhealthy routines, or even cause us harm; they may be no longer useful. Together, we can unpick these to help you move forward.
I also, where appropriate, use some coaching strategies to empower you to take your life in the direction of your choice.
My first session
In our first 50 minute session we'll complete an initial assessment together, and I'll get an overview of what has brought you to counselling. We'll also explore what you hope to get out of counselling. It's also a chance for you to get a sense of what counselling can offer you, and if you feel comfortable working with me.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred
Clients I work with
Adults, Children, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited