Pat Spink

Pat Spink


Registered Member MBACP

Contact information

Phone number
07597 594065

Contact Pat

Therapist - WORTHING

WORTHING BN14
07597 594065
Sessions from £45.00

Features

Availability

My availability for 1:1 appointments is Monday-Thursday 9am-8pm. 

About me and my therapy practice

Perhaps something has happened in your life that you’re having difficulty coming to terms with – such as illness, bereavement, or some other event or loss.

Maybe you’re feeling low or struggling with anxiety or self-confidence.

Or you might want to make some changes – large or small – and feeling unsure where or how to start.

Coaching and counselling both provide a safe space for you to explore such issues – and also the associated thoughts and feelings that you may be finding it hard to talk about with other people - or, perhaps, admit to yourself.

It’s your agenda that matters – not mine – and I work with a wide variety of issues, short-term and longer term.

We can meet at The Rooms at Evelyn Road, Worthing or online (via phone, video, live chat or email) - or we might use a blend of these. 

Practice description

You’re investing your time and money, so we work to your agenda.


We will use our combined life experience and, occasionally, some theoretical models to examine what you think, feel and do, how you interact with others, and how you can address whatever it is that’s causing you problems.

My approach is rooted in:

• Person-Centred

• Transactional Analysis

• and Gestalt.

I also draw on elements of:

• Neuro-Linguistic Programming (NLP)

• Solution Focused Brief Therapy

• Cognitive Behavioural Therapy

• Mindfulness

My first session

The first session fee is £25 whilst we get to know each other and decide if we think we'll work well together. 

After that it's £45 for face-to-face and online.

What I can help with

Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Coaching supervision, Depression, Development coaching, Health related issues, Life coaching, Loss, Personal development, Redundancy, Self esteem, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Brief therapy, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Phenomenological, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Groups, Older adults, Organisations, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - WORTHING

WORTHING BN14
07597 594065
Sessions from £60.00

Features

Availability

My availability for 1:1 appointments is Monday-Thursday 9am-8pm. 

About me and my therapy practice

Based upon my own practice and experience, I offer supervision 1:1 and in groups for coaching, counselling and coaching and counselling combined.

I work integratively as a counsellor and coach, and as a supervisor and trainer, and my approach to supervision is based on supporting you to be the best you can be. 

My own approach to coaching and counselling is rooted in:

• Person-Centred

• Transactional Analysis

• and Gestalt.

I also draw on elements of:

• Neuro-Linguistic Programming (NLP)

• Solution Focused Brief Therapy

• Cognitive Behavioural Therapy

• Mindfulness

I work with individual adults only – so, if you’re looking for supervision of work with Children and Young People, couples or families, I’m not the right choice.

Practice description

I work with my own clients face to face/in person and online (via phone, video, live chat or email) or using a blend of these and I'm qualified to supervise therapists working with their own clients in similar ways.

I also provide supervision of supervision for qualified and trainee supervisors.

1:1 my rate is £60 per hour.

Group supervision is in groups of maximum 4 members, usually monthly, and either:

90 minutes at £30 per person per session.

2 hours at £40 per person per session.

My first session

If you’d like to talk through the possibility of us working together, please do get in touch.

I'm happy to meet you online for an initial half-hour session free of charge to answer any questions you have and to see if we think we would work well together.

What I can help with

Anxiety, Bereavement, Cancer, Career coaching, Coaching supervision, Depression, Development coaching, Health related issues, Life coaching, Loss, Personal development, Redundancy, Self esteem, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Phenomenological, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Groups, Older adults, Organisations, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited