Carole Jeffery

Contact information

Phone number: 07948 502678

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Features

Flexible hours available

About me and my therapy practice

I qualified over 20 years ago and have a wide range of experience, with a background in general counselling and mental health settings. I offer acceptance and confidentiality within an empathic, supportive relationship to allow you to explore difficulties and concerns and work towards desired changes. My counselling approach is integrative with a strongly person centred attitude towards clients. I bring a number of therapeutic approaches together including cognitive behavioural and psychodynamic, as determined by your needs. I have particular experience of working with depression including postnatal depression, anxiety, obsessive compulsive disorder, abuse and trauma. I am flexible about timing and frequency of sessions. Please contact me via the BACP contact form included in my listing. Alternatively send a text message or leave a voicemail on my mobile and we can arrange an initial chat. You can also contact me by email on carole.jeffery42@gmail.com

What I can help with

Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, Infertility, Loss, Menopause, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Work related issues

Types of therapy

CBT, Cognitive, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy