- Flexible hours available
- Concessionary rates
About me and my therapy practice
Hello. I’m Susan and I am an experienced, registered counsellor currently working online. If you're thinking about counselling then you may be feeling overwhelmed, perhaps with relationship difficulties; with stress, anxiety or depression or with things that you are carrying that feel too heavy to cope with. You may be carrying complicated emotional pain which you’d like to explore or may be unsure of the way forward.
Through counselling, I offer a space where you can be heard, really heard, in a non-judgemental, supportive, compassionate and confidential manner. I offer you the opportunity to better understand what is going on for you, to see how previous experiences may have shaped you and how you can use this to shape your future. I will work alongside you to find the solutions, acceptance or changes you are seeking.
Life is particularly challenging for many people at the moment and loneliness and fear are difficult emotions to handle alone. I'm happy to work with you either for a short while (just a few sessions) or over a much longer time to support you through your personal challenges however big or small you may think that they seem.
I am an Integrative Therapist which means that I draw upon many therapeutic models and approaches (eg Person centred / CBT / Transactional Analysis) to suit the unique individual that you are.
I believe that in being properly listened to we can be empowered to find ways to grow and to move out of turmoil or that sensation of being stuck.
I understand that taking a step to ask for support is sometimes difficult. Please do get in touch so that we can explore what therapy might offer you or visit my website to find out more about how I work.
What I can help with
Abuse, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Online counselling, Telephone counselling