- Phone number
- Wheelchair accessible office
About me and my therapy practice
Hello, are you feeling low? Not quite sure what's wrong, just not yourself? Or, do you have a specific issue or problem in your life, as an individual or couple, that you would like to explore? Either way, do you feel spending sometime talking to someone in a safe, confidential space, just for you, might help? If so, contact me. The following is the jargon around what I do, but put simply, I can provide a friendly, safe, protected space, where the type of counselling is tailored to helping you with whatever you want to look at.
I am an integrative counsellor who uses a person-centred approach at the core of my practice. Integrative therapy is a stand-alone style of counselling which incorporates elements from a number of counselling philosophies including Psychodynamic, Cognitive Behavioural Therapy and person-centred to name but a few. I use this integrative approach as it allows me to develop counselling which is suited to the unique needs of you as an individual, in a friendly, confidential, safe environment. Some of the beliefs I hold strong are that we are entitled to be are authentic selves, that we are allowed to be comfortable with who we are. I believe we can learn this and sometimes this requires some help. That is my role. I believe that it takes courage and time, to learn, grow and transform. I believe that the tools of exploration and contemplation can lead us to peace and self-acceptance. If this sounds like something you are interested in exploring further, give me a call.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Clients I work with
Adults, Children, Couples, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited