- Phone number
- Flexible hours available
About me and my therapy practice
I am a qualified and registered Integrative Counsellor. Being integratively trained allows me to personalise and tailor my approach based on your individual needs. I’m able to draw on many different therapeutic approaches to support you, the client, these include CBT, Psychodynamic, Humanistic, Person centred and EFT. Our work will be structured whilst also being bespoke to your needs.
I provide face-to-face counselling from my therapy room in Studley, Warwickshire. This is your safe space to explore issues and difficulties you’re experiencing in a non-judgemental environment. Helping you increase awareness and understanding about how you became you. I am here to listen, support and help empower you to understand your issues and collaboratively move forward. You will find me authentic, empathic, nurturing, compassionate and actively engaged in our sessions. I offer a warm, safe space where I can understand your world and the issues you bring to our sessions.
The length of time we decide to work together will depend on a number of factors; the nature of the issues you bring and what you wish to achieve. A few sessions may be enough to offload or explore a current challenge, more deep rooted or complex issues may require more sessions and a more in depth approach.
The first step for you is to get in touch, feel free to call or e-mail me, whichever feels more comfortable and we can set up an initial consultation appointment. This will provide you with the opportunity to talk about the issues affecting you and what you hope to gain from therapy. It also allows me a better understanding of your expectations and the opportunity for you to decide if I’m the right counsellor for you.
So if you need to feel heard in a confidential, safe, accepting environment where your individual needs are the focus, please get in touch and we will find a way forward together.
What I can help with
Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Cancer, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Emotion focused therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work