Mark Bullivant

Mark Bullivant


Registered Member MBACP

Contact information

Phone number
07941317890

Contact Mark


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Therapist - Hitchin

Hitchin SG5
07941317890
Sessions from £60.00

Features

  • Flexible hours available
  • Available for home visits

Availability

I am available Monday to Friday from 8.00 am to 7pm.



About me and my therapy practice

I believe as human beings we strive towards connection, understanding and growth. Our world is shaped by our deep desire to be known, seen and recognised.

We strive to come into contact with parts of ourselves that are at times frozen, stuck or suffering. Thwarted by deprivation, neglect, trauma or loss, the more profound and painful our longing to connect becomes. We all have a fundamental desire to grow, to heal and be loved.

I provide a positive, responsive and safe therapeutic relationship focusing on the mind and body responses to trauma, naturally produces chemicals and hormones, which enhance our ability to regulate our emotions, stress and neural firing. Thus promoting a change in feelings of depression, anxiety, loneliness or a general malaise and link us to a path towards greater peace and inner fulfillment.

We work together by looking at how past events and relationships can affect how you think, feel and act. We can explore how the body holds and expresses experiences and painful emotions. Traumatic events or unresolved emotional issues can be trapped inside. 

Pendulation: we cultivate an awareness of your bodily sensations  A guidance through the relaxed state to emotions that replicate the traumatic experiences and back. 

Titration: a safe guide through the traumatic experience paying attention to the physical sensations and addressing them in the here and now.

Resourcing: A recall of all the resources that promote our feelings of calm and safety. A special place or the people we trust.

 Helping to build up self esteem and providing a resilience to life's environmental influences. With different techniques like flash, rewind or emotional focused therapy your mind and body will feel rejuvenated and you will begin to thrive instead of survive. The benefits of the emotional focused therapy and existential questioning begins by saying yes to self care.  

Practice description

You can expect a non judgemental safe space that is filled with compassion for the authentic voice to be heard and understood. 

My first session

Allows us to study our fit in the therapeutic frame and if the issues you wish to discuss are suited to the relationship.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Adlerian, Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Family therapy, Humanistic, Integrative, Interpersonal, Jungian, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Children, Couples, EAP, Older adults, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited