- Phone number
- Flexible hours available
- Available for home visits
I am available Monday to Friday from 9.00 am to 5pm.
Saturday from 9am to 12pm.
About me and my therapy practice
I believe as human beings we strive towards connection, understanding and growth. Our world is shaped by our deep desire to be known, seen and recognised.
We strive to come into contact with parts of ourselves that are at times frozen, stuck or suffering. Thwarted by deprivation, neglect, trauma or loss, the more profound and painful our longing to connect becomes. We all have a fundamental desire to grow, to heal and be loved.
I provide a positive, responsive and safe therapeutic relationship focusing on the mind and body responses to trauma, naturally produces chemicals and hormones, which enhance our ability to regulate our emotions, stress and neural firing. Thus promoting a change in feelings of depression, anxiety, loneliness or a general malaise and link us to a path towards greater peace and inner fulfilment.
We work together by looking at how past events and relationships can affect how you think, feel and act. The somatic experiences of the body. Helping to build up self esteem and providing a resilience to life's environmental influences. With different techniques like flash, rewind or emotional focused therapy your mind and body will feel rejuvenated and you will begin to thrive instead of survive. The benefits of the emotional focused therapy and existential questioning begins by saying yes to self care.
You can expect a non judgemental safe space that is filled with compassion for the authentic voice to be heard and understood.
For more information please visit www.fyfcounsellingservices.com
My first session
Allows us to study our fit in the therapeutic frame and if the issues you wish to discuss are suited to the relationship.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Adlerian, Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, Families, Older adults, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited