- Phone number
- Concessionary rates
About me and my therapy practice
The client and the therapist are on a journey together towards self-awareness. The heart gets neglected through overload of events, pressures and anxieties. Through therapy we nourish the heart to become more empathetic and compassionate, which allows the heart to function better, and reach a state of stillness.
I also use holistic energy and emotional healing to help my clients to deal with complex trauma.
Spiritual therapy will allow for you to speak about how your experiences, thoughts, actions and emotions change and how your inner attachments develop the outer attachments. We model stillness to the client, and are able to see their highest potential.
My first session
In the first session it would be a 30 minutes to discuss contracting in terms of dates, confidentiality etc.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, Cognitive, Emotionally focused therapy, Family therapy, Humanistic, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Children, Families, Groups, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling
English, Punjabi, Urdu