- Phone number
- Flexible hours available
- Concessionary rates
I offer face to face sessions at The Brixton Practice, London on Wednesdays from 14:30 – 21:00.
I am available for online sessions on Mondays, Tuesdays, Wednesdays and Thursdays.
About me and my therapy practice
Deciding to go to therapy, and finding the right therapist can be a daunting and difficult process.
My aim is to make that as easy as possible for you and I offer a free, initial first session of 30 minutes for you to test the waters and figure out if I feel like the right therapist for you.
I practice with warmth, empathy and compassion which aims to facilitate you to feel safe to share what might be worrying you in a trusting, confidential space.
I’ll never push you to talk about anything you don’t want to, instead, I’ll work to remain by your side to support you in unfolding your feelings however way you wish to.
I’m an integrative therapist which means I draw from a toolbox of skills and modalities so that I can tailor my therapeutic approach to suit your unique needs.
My grounding is in the philosophy of the person-centred approach; I trust in the direction that clients wish to explore. I believe we all have the potential to grow and hold the answers within ourselves.
I draw upon psychodynamic ideas - considering how our childhood experiences and key patterns of attachment to parental figures in our early years influence how we relate to ourselves, others and the world in the here and now.
I’m also trauma informed. This means I’m well versed in old and new research that helps us understand how to work with and navigate trauma in the body and mind.
I have experience working with clients dealing with with depression and low mood, anxiety and panic attacks, self-harm, suicidal ideation, relationship and interpersonal difficulties, those who have experienced sexual, physical and mental abuse, childhood trauma, trauma in adult life, ADHD, bereavement and clients with partners in palliative care and members of the LGBTQIA+ community.
I offer a free, initial first session of 30 minutes.
After this, my fee is £70 per session. Sessions last 50 minutes.
Reduced rate sessions are sometimes available dependant on circumstances and availability. Please contact me to discuss further.
I offer face to face sessions at The Brixton Practice, Brixton, London - a stones throw from Brixton tube - on Wednesdays from 14:30 – 21:00.
My first session
I offer a free, initial first session of 30 minutes for you to test the waters and figure out if I feel like the right therapist for you.
There's no pressure to tell me anything you don't wish to during this first session - its more for you to get a feel for what it will be like to work with me.
If you decide you'd like to book in for sessions following our initial call, during the first full length session I'll ask you a little bit about your personal history and background. I'm also interested in your lifestyle which will help me get a picture of what's troubling you and how it affects your life, but again we'll be working at your pace and it is important that you feel as comfortable as possible.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited