- Phone number
- Flexible hours available
- Concessionary rates
I am available for telephone and video call sessions, every Monday from 1.00 p.m. and some flexibility during the week.
Some weekend appointments may be available, please enquire for further deatils.
About me and my therapy practice
I work from a person centred base incorporating Interpersonal Therapy techniques to help you progress.
I am a registered member of the British Association of Counselling and Psychotherapy and I practice within the safety of the it's framework. I am also an accredited Interpersonal therapist and working towards becoming a supervisor.
I offer a safe, non judgemental and confidential space for you to explore difficulties in your personal or work life, explore emotions, thoughts and feelings to help you understand the impact they have on your life.
My approach is kind, warm, non judgemental and I am passionate about the work I provide to my client's.
I have experience in working with children from the age of 5 years of age upover. I currently work with adults that are experincing difficulties with depression, bereavement, relationship difficulties, low self esteem and anxiety.
If you would like to contact myself to speak further about your issues and if you feel you could work with myself please don't hesitate to email or call and I will endeavour to reply as soon as I can.
I offer a free 30 minute consultation (no obligation to work with myself) before arranging an inital assessment to identify if my approach is suitable for your needs. We then agree a suitable time for further sessions which will last 50 minutes.
My first session
The first session will cover a therapeutic contract, you can expect some of the mandatory elements that the counsellor must make clear to the client along with any elements the client would like to include and from there we can build on the therapeutic relationship.
Also in the first session we can discuss any problems you may be experiencing that are causing an impact on your life, set some goals, outcomes and much more can be discussed.
What I can help with
Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Loss, Menopause, Relationships, Stress
Types of therapy
Integrative, Interpersonal, Person centred
Clients I work with
Adults, Children, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy, Time-limited