Tanya Hughes
Registered Member MBACP
Contact information
- Phone number
- 07776238905
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Winston Churchill said, “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”
Do you want to be more optimistic about the future? Are you looking for help to see your opportunities? Maybe you need a co-author to rewrite your story?
If so, I would like to be the one to explore with you, to guide you beyond your problems, and find solutions.
Practice description
I love the great outdoors so my principle way of counselling with Walk and Talk Therapy around a local farm. I also have a counselling space for those of you who prefer a more relaxed style of therapy.
My first session
I offer a free 30 minute walk and talk assessment appointment so we can have a chat and see if we feel able to work together. Because it really is working together, we will both be on this journey. If you are a young person then a parent or suitable adult is welcome to come along too.
Types of therapy
Brief therapy, Integrative, Narrative therapy, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, EAP, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Outdoor therapy, Short term sessions, Short-term face-to-face work
Features
- Flexible hours available
About me and my therapy practice
I offer training courses to enable caring/support professional to have awareness about their vulnerability to stress/trauma induced mental health problems. I deliver this group training inhouse or at selected venues. Companies/organisations are encouraged to contact me about complying with H&S regulations to assist reduced stress and sickness in their staff by enabling them to care for themselves - Manual handling for the mind.
What I can help with
Anxiety, Depression, Post-traumatic stress, Stress, Trauma, Work related issues