- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
I'm Sallie, an experienced CBT & Person Centred therapist based in my lovely office in L'pool City Centre.
I offer a free 20 minute face to face call or chat. This can help with any questions/worries you may have before starting your counselling.
When looking for a counsellor you may be feel a range of different and perhaps overwhelming emotions. You may never have been to therapy before and could feel quite nervous; not knowing what to expect. My role is to help you feel as safe as possible. We go at your pace and explore what you feel safe to bring.
Counselling is your space. It's a time set aside just for you where you can begin to regain awareness of what you need in a safe, trusted and confidential environment. You can gain clarity into your thoughts, feelings and behaviour and begin to get to know what it is that makes you happy, how it feels to be stuck and what you can do to sit with these feelings and ultimately get where you want to be.
What I can help with
Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Business coaching, Career coaching, Leadership coaching, Personal development, AIDS/HIV, Asperger syndrome, Cancer, Disability, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Spirituality, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Cognitive analytic therapy, Family therapy, Humanistic, Integrative, Person centred, Play therapy, Relational
Clients I work with
Trainee, Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited