- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a bereavement counsellor based in Crawley, West Sussex. I offer face to face as well as online therapy.
Your days might seem as dark as nights. There is no joy and nothing left to look forward to. Your life has suddenly lost its meaning. You can't sleep or focus on everyday tasks. The whole of your being is now consumed by your loss. I know too well how that feels. My own loss hit me like a thunderbolt and I have never imagined myself being able to continue my life from then on.
15 years later and I am here, helping my clients with their loss. I did it and you can too. You too can learn how to live your life alongside your loss.
I help my clients to rebuild their lives after loosing their loved one. I will guide you to find the most suitable strategies to help you to be able to look at the picture of your loved one without feeling like you'll fall apart again.
During our sessions together, we will first look at how grief is impacting your daily life. How you are trying to cope, what strategy is working and what is not. We will also look at ways of how you can grow your life around your grief, helping you ease the pain, find new meaning in life and help you to re-focus. You can, as many of my clients already have done so, live your life and let grief be a part of it in a more manageable way. Your grief will not disappear from your life completely but instead you will adapt and learn how to live with your grief. This might seem quite challenging to accept right now but this is the reality of anyone who has gone through the grieving process. I know, because I have been there myself. Grief comes and goes in waves, but over time the impact of the waves will not be as painful and crushing as it was at the start.
My first session
In order to find out whether I can offer you what you are looking for, our initial contact either via phone or email, is followed by an introductory session lasting up to 50 min. This session will allow you to meet me and see if my way of working is suitable to you. It also gives you the opportunity to decide whether I am the right counsellor for you.
What I can help with
Anxiety, Bereavement, Depression, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Self-harm, Stress, Trauma
Types of therapy
Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred
Clients I work with
Adults, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited