- Phone number
- 07879 852288
About me and my therapy practice
The psychodynamic approach is about exploring experiences that have led to unhelpful thoughts, beliefs and behaviours. By coming to understand why we repeatedly behave or react in a particular way, we have the possibility of adopting healthier responses and improving the quality of our relationships. We can begin to respond consciously rather than react unconsciously. This is emotional growth.
The privacy and anonymity of therapy gives you a place to 'put' your concerns, and the time to reflect on them within the context of a safe and supportive relationship.
Please feel free to contact me if you would like short term support during a challenging time, or if you wish to address some deeper questions and to begin to explore your inner world.
What I can help with
Anxiety, Depression, Loss, Relationships, Sexuality, Spirituality, Stress, Trauma
Types of therapy
Existential, Psychoanalytic, Psychodynamic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling