- Phone number
- 07788 292453
- Concessionary rates
About me and my therapy practice
I am a qualified and experienced integrative counsellor and registered member of the BACP working in Rochford, Essex I am a professionally trained counsellor dealing with many fields including, but not only, addictive and dependent behaviours, perception altering drugs including cannabis, anxiety driven behaviour, and relational issues and sexual abuse.
It's all about you. Counselling focuses on your needs. Using my skills I aim to help you achieve the change you are looking for. For some of you, searching this website may be a big step and for others you may have had counselling previously and know the importance of finding the right counsellor. I am here to answer any questions or concerns you
I am experienced and trained in providing one-to-one integrative counselling, as well as trauma therapy. This includes working with Person-Centred Therapy, Cognitive Behavioural Therapy and psychodynamic.
My first session
Our first session involves an initial consultation where we can discuss the best way forward, together with discussing the therapeutic contract. I can also answer any questions you may have.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited