Pam Arland

Pam Arland

Registered Member MBACP (Accredited)

Contact information

Phone number

Contact Pam

The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Oldham

Oldham OL3
Sessions from £55.00



I can be contacted on weekdays between 8am and 7pm.

Sessions are available on weekday mornings from 8am to 2pm.

About me and my therapy practice

I offer video counselling which is effective for treating anxiety, depression and trauma, whatever the cause. Sessions take place on a secure medical platform.

Together we set objectives which are appropriate for your needs. I see the counselling session as your personal time and space to explore whatever you are finding difficult. My role is to focus on what you are feeling about your life and what you want to get out of it. We identify the gap between how you want your life to be and how it is now. I support you to work out your own solutions rather than telling you what to do because, although you may not feel it at the moment, I believe you are the expert on your own life.

Practice description

I provide 50 minute video sessions via an HIPAA compliant telemedicine platform. This means our conversations and data are secure.

Clicking on one link which I send you before the first session, you can get straight into my online waiting room.

My first session

In the first session I take personal details (e.g. address, telephone no, email, GP details), we agree the counselling contract to ensure our mutual safety and respect, I conduct an assessment of the level of your mood over the previous week, you explain to me why you have come to counselling and what you hope to get out of it, and we agree on goals for therapy.

What I can help with

Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Identity issues, Infertility, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Systemic, Transactional analysis

Clients I work with

Adults, Children, Couples, EAP, Older adults, Organisations, Young people

How I deliver therapy

Online counselling, Time-limited

Languages spoken

French, Spanish