Jo Oxley

Jo Oxley


Registered Member MBACP (Accredited)

Contact information

Phone number
07535295556

Contact Jo

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Therapist - High Wycombe

High Wycombe HP15
07535295556
Sessions from £70.00

Features

  • Flexible hours available
  • Available for home visits

About me and my therapy practice

If you are reading this there is a chance that you are experiencing some emotional difficulties. Although the thought of counselling or psychotherapy can be scary, the process of self-discovery can be very rewarding and healing. Working through unresolved issues or bringing to the surface relational dynamics or conditional ways of living can be life changing.

I have over 10 years' experience working with adults, couples and young people. I aim to provide a collaborative relationship without agenda or judgement, a safe supportive space to help you explore, and to facilitate the changes you decide are necessary to live more authentically and to build your own internal self-respect.

I have a relaxed, integrative approach, incorporating training and experience in humanistic, existential, CBT and coaching principles. I specialise in Postnatal Depression and Attachment Psychotherapy and all aspects of Relational issues, whether that be with people or other attachments like food etc, by either short or long-term counselling/psychotherapy.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited

Supervisor - High Wycombe

High Wycombe HP15
07535295556
Sessions from £75.00

Features

  • Flexible hours available

About me and my therapy practice

I am an experienced accredited counsellor and trained supervisor, specialising in attachment based psychotherapy from a person centred platford.  I am able to offer supervision to experienced and trainee counsellors facilitating personal and professional development whilst maintaining a clear focus on the needs of the client.

My approach to supervision is collaborative and relational, a developmental approach an equal shared learning experience, where our work together aids understanding.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited

Trainer - High Wycombe

High Wycombe HP15
07535295556
Contact Jo for session rate.

Features

  • Flexible hours available

About me and my therapy practice

I have over 30 years experience in training and am a  highly experienced mental health professional and trainer with a BA (Hons) in Counselling and Psychotherapy and a Diploma in Attachment Theory.   In addition I have taught Trainee Counsellors and run workshops for Trained Counsellors, I am also an approved Mental Health First Aid Trainer by MHFA England.

This wealth of practical experience ensures my training is insightful and relevant to your specific needs.  I currently provide mental health trainnig services to schools and businesses in London, helping staff feel better equipped to support children and young people experiencing emotional and mental health difficulties.

My training sessions are delivered in an engaging and interactive manner on-site or from our training venues.  I have the skills and experience, to create personalised training programmes, designed to give you practical skills that you can take away and use immediately to make a positive impact.

Tailored To Your Organisation:- The emotional health and relationships of people are different in all organisations, so all of my training sessions are written specifically for you and your organisation and the people within it.

Contact me to find out how my training courses can help you.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues