Karen Cook

My hours of work are as follows:

Monday and Wednesday from 9am - 5pm

Tuesday, Thursday and Friday at 9am

Saturday from 9am - 1pm

I had worked purely in-person for 19 years. In 2021, I became a Certified Online and Telephone Counsellor so I now offer a blended service, working with people in-person and remotely.

Before I trained as a counsellor, I worked for many years in the high pressured world of sales, marketing and PR. Prior to that, I travelled extensively as the child of a member of the Armed Forces, attending numerous schools, with all the attendant challenges of having no firm base as a young person.

I am now in my 21st year of counselling practice; I started my career working in the specialist area of bereavement, managing a bereavement service in a hospice in Derbyshire for ten years. I continually trained in different ways of working and expanded my client base by working privately on a part-time basis. In 2013, I became fully self-employed and now work from a therapy room at my home in Grantham town centre. I am typically, currently, working with issues around challenging relationships, stress and anxiety, bereavement and loss, and health issues alongside working with RAF serving personnel and Veterans.

I work from a very quiet, comfortable and private space within my home where I am able to offer toilet facilities and guaranteed parking. In terms of accessing my room, it is on the first floor and I don't have disabled access.

The first (initial assessment) session is the foundation for our work together during which we will talk about, among other things, the issues that are causing you concern and your hopes from engaging in a counselling relationship. I have a contract which I will ask you to read and sign prior to the assessment which includes details about confidentiality, GDPR and my supervision arrangements.