- Phone number
- Flexible hours available
- Concessionary rates
My available days are Wednesday through to Friday. Some weekends may be available. Evening appointments available during the week.
About me and my therapy practice
**Online therapy sessions offered **
Life can be really tough and challenging at times as well as being fast paced. We don't often get the chance to take a moment and focus on how we are feeling, good or bad, so these feelings can add up and become overwhelming and all consuming. The counselling that I offer enables you to be able to take the time to talk through and explore some of these feelings and experiences. I have experience of working with adults on a short and long term basis for both Mental Health charities, addiction charity and within a NHS IAPT setting. I also have experience working with university students.
Working as a person centred counsellor means I will work alongside you while you explore your current or past experiences and feelings without judgment or interpretation. I will listen as you come to terms with these experiences and offer you a safe, confidential and caring space.
My first session
What to expect in the first session
Before the counselling takes place, I offer a first session where I explain the type of therapy that I offer as well as going through the Counselling contract, such as confidentiality and what you can expect from the counselling. It also gives you a chance to outline what you would like to get out of the counselling and any goals that you may want to work towards.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Emotion focused therapy, Humanistic, Person centred
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited