- Phone number
About me and my therapy practice
Erin Gallagher: Intuitive Eating and Psychotherapy
I am a BACP registered psychotherapist and Certified Intuitive Eating Counsellor. I have a Masters Degree in Counselling and Psychotherapy and I am a qualified Intuitive Eating Counsellor.
I specialise in anti-diet, HAES (Health at any Size) psychotherapy and work with clients to heal their disordered eating, body image, identity and self-esteem issues. I previously practiced in London and now in South Yorkshire.
Intuitive Eating and Psychotherapy challenges and disregards the negative and controlling beliefs about how your diet, body and life "should" be. You will experience mental, emotional and physical freedom once you choose to engage in this effective and authentic way to perceive food and yourself.
You will re-connect with that easy and peaceful relationship to food, exercise and yourself that you were born with and which suits you. Clients have found that this work has an overwhelmingly positive effect on not only their eating and movement but all areas of their lives. Self-confidence, work, anxiety, depression and relationships are alleviated and transformed by the regained sense of calm, peace and re-invigoration that intuitive eating and psychotherapy provides.
I am based in Swinton, South Yorkshire and have a welcoming practice which you can reach by many public transport links. On street parking is available.
Sessions are in person face to face and are 50 minutes.
Visit my website: www.dietnotrequired.com or contact me for more information.
What I can help with
Anxiety, Depression, Eating disorders, Health related issues, Identity issues, Life coaching, Obsessions, Personal development, Relationships, Self esteem, Spirituality, Stress
Clients I work with
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited