Therapy isn’t only for mental health issues - it helps you navigate life News Published 31 Oct 2025 Our members highlight how therapy helps people to cope, grow and thrive
10 minutes with... Matthew Geary Journals Published 10 Jul 2023 Matthew Geary replies to questions about his work and what inspires him. Thresholds online, July 2023
Our statement of respect and wellbeing Guidelines for members when attending events online or in person
Useful links and resources About therapy Information leaflets and links to charities, services and other associations offering support and counselling.
Green Party manifesto reflects our policy asks News Published 12 Jun 2024 We’re pleased to see so many specific commitments to counselling
Substance Abuse About therapy Find out more about substance abuse as a symptom of depression, when to see a therapist and how therapy can help.
Employers must protect ‘ticking time bomb’ workforce News Published 22 Jan 2024 New report reveals 1 in 5 takes time off due to stress
Going to university? Congratulations! News Published 16 Aug 2018 Leaving home and starting a new life, often in a new city, can be very exciting. But it can also be daunting adjusting to a new environment and making new friends.
Viewpoint: How energy work complements therapy Journals Published 19 Sep 2025 Open article: Tori Ufondu explains why all good talking therapy is a form of energy work. Therapy Today, October 2025.