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Therapists share expert tips to improve sleep and boost mental wellbeing

Diana Conroy is a social worker and psychotherapist working as staff counsellor with the UN in Nairobi.

Nicola Vanlint explores integrating brain-body connection in therapy: techniques for enhancing athletic performance and mental well-being. BACP member blog

We believe that a paid counsellor should be available in every primary, secondary school, academy and FE college in England.

'While I was working I took further training at the Tavistock Institute and the Anna Freud Centre, which led me some years later to work primarily as a child and family psychotherapist.'. Therapy Today, April 2024

What is bullying? What can you do if you, or a loved one, are being bullied? Our members Emma Cullinan and Kemi Omijeh explain how counselling can help both victims and bullies.

Julia Samuel MBE shares how to navigate grief in later life

Open article: ‘I wish I had known that simply admitting I wasn’t OK would feel like a pressure valve being released.' Therapy Today, May 2023

‘We’ve made progress in the work we’re doing to bring more therapists into the NHS’. Therapy Today, December 2023

‘People who are stuck on waiting lists or unable to access care need urgent action, not more delays and empty promises’. Regular column from Matthew Smith-Lilley. Healthcare Counselling and Psychotherapy Journal, April 2023