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What is anxiety? What causes it? What’s the best way to cope with anxiety? BACP accredited therapist Kamalyn Kaur shares her top tips and explains how counselling can help.

Nadia Saleem Syed writes about her father’s spiritual influence. Thresholds, April, 2024

Richard Tyler explores how poetry can transform the therapy process. BACP member blogs.

'Patterns of life and work for humanitarian workers have been likened to addiction'. Therapy Today, September 2023

‘I hope you might have a think about whether you could be interested in helping us shape and grow our community by joining the BACP Workplace Executive Committee.’ BACP Workplace, April 2023

'…how can I keep more of this peace within me when I return to the world of work and being busy?' Private Practice, December 2023

'Could she love again fiercely? She may never dare. To love again is to risk losing again'. Private Practice, December 2023

The newest members of the BACP Board introduce themselves and share what they hope to do for the membership, organisation and the profession. Therapy Today, March 2024

Alistair Ross reflects on the spiritual meaning of darkness. Thresholds, April 2024

Open article: Susie Masterson on whether artificial intelligence can replace human thinking, and, more importantly for our profession, human experience. Private Practice, March 2026.