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One in five therapists say they’ve seen an increase in clients talking about friendship issues

Depression is top reason men seek therapy for first time, according to our survey

How to find the right therapist, understand confidentiality, therapy approaches and what to expect, with expert advice on choosing support that’s right for you.

Kieanna Nelson explores a therapeutic approach to managing anxiety, cultivating resilience, and fostering ongoing self-care in 2024.  BACP member blog

Open article: A flexible, compassionate approach is crucial to making headway with this tricky condition, but recovery is possible, says Kitty Newman. Therapy Today, May 2025.

'The proposed strategy recommits to reducing the number and rates of suicide deaths in Wales, as well as establishing clearer pathways of care for people who self-harm and improving support for people bereaved by suicide.' Healthcare Counselling and Psychotherapy Journal, April 2024.

Our new report calls for urgent investment in bespoke support for rural communities

For National Grief Awareness Week, our members discuss how social media is changing the way we grieve and how to safely share your feelings online.

Poster presentation by Shari A Jessie, Sile Stuttard, Cesar Azevedo and Raquel Pérez Lozano.

Our members give advice on giving your best and coping with life’s ups and downs