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Our members share tips and advice on improving family relationships

View our tips to help combat buffering.

Find out more about substance abuse as a symptom of depression, when to see a therapist and how therapy can help.

We've some tips on how to identify and manage anger if it's causing a problem in your life.

Open article: Rick Hughes interviews speakers and presenters involved in a recent outdoor personal and professional development event. University and College Counselling, September 2024.

Every year up to 250,000 parents divorce and separate putting a strain on wellbeing, relations and budgets. Marc Lopatin explains how lawyer-supported mediation could reduce both the emotional and financial fallout. Counselling at Work, Spring 2015

Poster presentation by Diana Conroy, Toni-Marie Benaton, Ivana Babicova and Elizabeth Eate

In Leader Awakened, author and executive coach Samreen McGregor challenges leaders to understand the nature of trauma, accept adversity and embrace their vulnerability. She talks to Nicola Banning about why this makes for better leaders. BACP Workplace, October 2023

'Once upon a time, there was a blue tufted duck. It arrived in a pond called ‘Universitee’ and mostly inhabited a small pond called ‘UCS’ which meant ‘uncanny carefree souls’, or so it thought.' University and College Counselling, March 2024

How we are run and governed - our Board of Governors and Senior management team.