Loneliness impacting majority of young people’s mental health News Published 20 Jun 2025 Loneliness affects 16 to 25-year-old’s mental health more than any other age group
Six signs you could you be addicted to stress (and what you can do about it) News Published 28 Apr 2025 Our therapists share how to spot the signs if you’re addicted to stress
New year, happier you? Happiness hacks to boost your mental health and wellbeing this new year News Published 7 Jan 2025 Our members share their top tips for happiness and health
Considering the ethical principles of self-care and fitness to practice when working with trauma Janice Thomas explores how self-care is a vital part of our ethical character as practitioners. Video resource.
How to help your teenager cope with exam stress News Published 20 May 2025 Our members share advice to help parents and teens during exam season
Anxiety is the top reason why women in menopause are seeking therapy, our survey finds News Published 18 Oct 2024 Our members share their top tips to help keep anxiety at bay if you’re experiencing menopausal symptoms
The medicine in the words: why poetry belongs in the therapy room News Published 13 Mar 2026 Richard Tyler explores how poetry can transform the therapy process. BACP member blogs.
It changed my life Journals Published 27 Sep 2024 Open article: ‘Seeking help is a courageous act of self-care’. Therapy Today, October 2024.
Labour Party manifesto reflects our policy asks News Published 14 Jun 2024 Commitments to improve mental health support in schools and on the NHS are featured