Six signs you could you be addicted to stress (and what you can do about it) News Published 28 Apr 2025 Our therapists share how to spot the signs if you’re addicted to stress
New year, happier you? Happiness hacks to boost your mental health and wellbeing this new year News Published 7 Jan 2025 Our members share their top tips for happiness and health
Anxiety is the top reason why women in menopause are seeking therapy, our survey finds News Published 18 Oct 2024 Our members share their top tips to help keep anxiety at bay if you’re experiencing menopausal symptoms
The medicine in the words: why poetry belongs in the therapy room News Published 13 Mar 2026 Richard Tyler explores how poetry can transform the therapy process. BACP member blogs.
A quick guide to... The buck stops with you Private practice toolkit - divisional member resource. PDF download
Therapists reflect on women’s mental health in 2026 News Published 6 Mar 2026 Our members explore the pressures, patterns, and resilience shaping women’s wellbeing today
Not where you thought you’d be in your 30s? Our members share six ways to get back on track News Published 3 Apr 2025 Our therapists share why there’s no need to panic if you’re not where you thought you would be in life.
What if? Psychotherapist and writer, Matthew Johnston, asks difficult questions about race, power and silence in the therapy room.
It changed my life Journals Published 28 Jan 2026 Open article: ‘A holistic approach gave me the courage to heal gently’. Therapy Today, February 2026.
It changed my life Journals Published 20 Mar 2026 Open article: ‘Therapy freed me from survivor’s guilt’. Therapy Today, April 2026.