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Our members share advice to help parents and teens during exam season

How to offer support and where to get advice.

Supporting new mums to navigate the changes a new baby can bring to family life and how to reach out for help.

Richard Tyler explores how poetry can transform the therapy process. BACP member blogs.

Our therapists share why there’s no need to panic if you’re not where you thought you would be in life.

Our members share their top tips to help keep anxiety at bay if you’re experiencing menopausal symptoms

Psychotherapist and writer, Matthew Johnston, asks difficult questions about race, power and silence in the therapy room.

Open article: ‘A holistic approach gave me the courage to heal gently’. Therapy Today, February 2026.

Open article: ‘Therapy freed me from survivor’s guilt’. Therapy Today, April 2026.

As work-related burnout rises, therapists discuss the impact on mental health and how to cope