It changed my life Journals Published 1 Jul 2024 Open article: ‘Slowly I began to trust that I wouldn’t be judged or shamed for expressing my emotions’. Therapy Today, July/August 2024.
Climbing out of the therapy room Journals Published 5 Mar 2025 Open article: Andy Cross and Tessa Tilbe write about the development of ‘climbing for wellbeing’, otherwise known as ‘bouldering therapy’, at the University of Cumbria. University and College Counselling, March 2025.
Parents – how to manage sibling strife at Christmas News Published 29 Nov 2024 Our members provide tips on managing a wonderful, but stressful, time of year for parents of two or more children
Students enter final year of landmark psychotherapeutic training News Published 16 Dec 2024 Students taking part in a landmark project which fully funds postgraduate psychotherapeutic training within NHS services have now started their third and final year.
How to boost your self-esteem News Published 18 Jun 2024 Our members share their tips to help you build up your self-esteem
Thinking about endings News Published 30 May 2025 Sarah Millward explains why the ending of the therapeutic relationship between counselling and client is so critical. BACP Get help with counselling concerns blog
“The perfect mum is a myth”: Seven therapists’ tips to help first time mums News Published 26 Mar 2025 Our members share top tips for first time mums who may be feeling overwhelmed
Boundaries as healing: reclaiming voice after childhood emotional neglect News Published 11 Aug 2025 Exploring how to set boundaries after childhood emotional neglect. BACP Member blogs. BACP Member blogs.
How to beat stress: 7 tips from therapists to reclaim your inner peace News Published 4 Nov 2024 We asked our members what stress is, why it happens and what you can do to help.
Pride focus: Delighting in difference Journals Published 3 Jun 2024 Open article: With an affirmative foundation, all good therapy can be challenging, explorative, deep and rewarding, says Paul Christopher Mollitt. Therapy Today, June 2024.