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Therapy may not always be the answer. There may be a time when you or your loved ones are experiencing a mental health crisis and don’t know who to reach out to.

Challenges, barriers, progress & hope: What's changed for black practitioners five years on from George Floyd? Reclaiming your name // Being the child of a therapist // Maternity leave as a private practitioner // Energy work in therapy. Therapy Today, October 2025

We’ll be working on your behalf to put counselling and psychotherapy on the agenda

Our members give advice on giving your best and coping with life’s ups and downs

Natasha Page has received funding for her 'The New Me’ project that aims to help women boost their self-esteem and build mental resilience

Online resources exploring self-care. CPD hub+.

Online resources exploring theories, disorders and approaches in the counselling environment. CPD hub+.

With a cost-of-living crisis going on, are we still asking ourselves if it’s rude to talk about money? Thresholds, April 2023

Why Hasn't Anti-Oppressive Practice Changed Counselling Training? BACP client blogs.

'I would say that I specialise in addiction and eating disorders, mainly because this is primarily what my clients come to see me about, but I also work with anxiety, depression, relational issues and bereavement'. Therapy Today, May 2024